BOOK: David Shepro, Ph. D., and Howard G. Knuttgen, Ph. D. "Complete Conditioning: The No-Nonsense Guide to Fitness and Good Health" (Addison Wesley, 1976)
No fad diets, no exercise gimmicks, just no-nonsense health advice and practical information.
Condition: hardcover w/dust jacket, clean pages, light shelf wear.
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Pages: 171
Shipping weight: 1 lb