BOOK Millicent Linden 'Tension in Repose' PB 1966 stretching relaxation fitness

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Millicent Linden "Tension In Repose" (Fawcett Gold Medal, 1966)

Paperback, good condition, light wear and scuffing to cover, clean pages. Solid reader's copy.

Stretching leads to discovery of a dynamic energy inside yourself, the use of the body's tensions to reduce fatigue and increase emotional vitality.

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Pages: 240
Shipping weight: 1 lb

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